2017 Chapter III Section 22

Today is not a good day

The day started out quite blah and has continued to follow suit! I have been feeling groggy the whole day. 

It is currently 3 in the afternoon, and I feel like someone has punched me hard on multiple places of my body. I took a short nap thinking that would fix everything. But, I was wrong. 

Currently, I don't have a lot of work to finish, so I am taking it a little slow. 

I think the sudden onset of my periods (yes again in just two week's time!!!) is adding to my misery or might be the reason for it too! -_-

Either way, I think I will go for a walk in the evening and see if that helps a little or not. 

I am miserable about that the fact that I am feeling so blank today. I hope this is just a one-day thing! 

Hopefully, tomorrow is a better day! 

Tata! 

TODAY'S CHECKLIST:

• Exercise: Today I am a couch potato
• Food:
  • Breakfast: Egg whites, Frozen veggies, Hummus, Purple Corn Tortilla
  • Lunch: Chole, Brown Rice, Mio Electrolyte
  • Snack: Blackberry, Blueberry, PB&J (comfort food time)
  • Dinner: Quinoa, Chicken, Salad
• Study: Stanford
• Read: None
• Feeling: Feeling bleeeaaahhhhh

2017 Chapter I Section 19

Pain: A Constant Friend

Today started off in the best way possible. I went for my morning walk, caught two rare Pokemon (Yes, that's important for me, go ahead judge if you wish to!!! :P), finished my French lesson, basically the morning routine was on point. 

Then, suddenly my back started aching a little. I decided to lie down for a bit, and I woke up after 4 hours with pain all over and fever. I could hardly move my right hand. Typing right now is bearable as I am lying down on my stomach on my bed. 

My fibro acts up sometimes, especially in cooler weather. But, today was a dreadful day. I think I was up for an hour or two in the afternoon, after which I passed out again. 

It's 22:26 IST right now and the last hour and half hours have been extremely painful. Every time I am breathing my right shoulder is paining, and there is a sharp pain in my right ear and also the right hand, and arm feels so weird. 

Sadly, this has happened to me more often than you would think. Hopefully, a good night's sleep should fix this. I hate taking painkillers. I have noticed weight training keeps the pain at a minimum, so I forced myself to do my 20-minute routine but no improvement yet. 

I will just call it a day and sleep. I am trying to keep my body warm and hoping the pain goes down. I hate days like these. 

Anyway, on that note, Tata! 

TODAY'S CHECKLIST:

• Exercise: 6015 Steps.
• Food:
  • Breakfast: Rice, Veggies, Dal
  • Lunch: Egg Mughlai Paratha 
  • Snack: Fruits
  • Dinner: Couscous Khichuri
• Study: None
• Read: None
• Feeling: Pain, Pain, and more pain