not well

2017 Chapter II Section 20

Fever Day 2 

Day 2 of doing nothing. I went to the doctor. I have chest congestion, mild fever, and swollen tonsils. I have been given a bunch of medicines and blood tests I need to get done. 

These medications are making me super sleepy, so I am off to sleep! 

Hopefully, I bounce back tomorrow! 

Tata!

TODAY'S CHECKLIST:

  • Exercise: None (I have a fever!)
  • Food:
    • Breakfast: None
    • Lunch: Rice, Tadka, Loki Sabji
    • Snack: Chia, Flaxseed, Lassi, Cocoa, Narkeli Kul, Watermelon, Couscous Kichdi with eggs
    • Dinner: Quinoa, Tadka, Loki Sabji
  • Study: None
  • Read: None
  • Feeling: Bleh 

2017 Chapter II Section 13

My Stomach's Revenge

Recently, I have been trying quite hard to reduce my huge paunch. 

I look like I am hiding a big watermelon under my shirt. I kid you not. 

I am exercising, eating right and I think my beloved stomach just did not like that. 

She needed to let me know that, and today she did. 

I woke up and realised my head is spinning. I couldn't even stand properly. 

Everything in front of me was spinning. I felt nauseated, and my stomach felt queasy. 

I spent a huge chunk of the day, vomiting, running to the bathroom every 5 minutes and praying to the stomach god to cure this. 

After some medicines and resting for the remainder of the day, I can now stand up without falling. 

My stomach has gone down a few inches. Again, I kid you not, it has. 

I think my stomach decided since I am about to reduce it, it will give me one last suffering.

 I suffered! A Lot!!!

I am just hoping I can keep my dinner down for the rest of the night. 

Tata! 

TODAY'S CHECKLIST:

  • Exercise: None
  • Food:
    • Breakfast: Rice, Dal (left me in less than 10 minutes)
    • Lunch: None (I was sleeping throughout)
    • Snack: Rice, Butter, Mochar Torkari (Very little)
    • Dinner: Rice, Mochar Torkari, Chicken Stew [I wanted to have Quinoa instead of rice but I was told, rice will help me settle the stomach, so I ate that]
  • Study: None
  • Read: None
  • Feeling: Nauseated and weak 

2017 Chapter I Section 27

WEIGH-IN PART 3

This week has been quite bad. I haven't followed any proper diet or exercise regime. I think at one point I couldn't even eat properly. I have had nightmarish sleep almost every day due to blocked nose and body aches. I actually do not remember most of what happened this week. 

I had a fever, bad cough and cold, heavy periods and now swollen tonsils. And, all of these together really did a number on me! I haven't been this ill for a while. 

I am much better now but extremely weak and have lost my appetite (which is a big deal for me, I live to eat!). I am eating so that I do not become any weaker. 

I honestly don't have any real numbers for today. But, since today is weigh-in day, I thought might as well do it. 

I am going to take rest for the next few days and make sure am back to normal health. I actually am missing my daily walks and interval training sessions. 

Anyway, hoping to recover soon.

Tata! 

[Note: Due to my swollen tonsils my neck measurements will be a lot more than what it should have been.]


THE STATS FOR THE WEEK: 

Date: 27/01/2017

Weight: 86.9 Kgs
Body Fat: 50%
BMI: Obese Class 2
Lean Mass: 42.63 Kgs

Neck: 15.3 Inches
Shoulders: 45.7 Inches
Chest: 43.2 Inches
Waist: 43.7 Inches
Hips: 46.2 Inches
Bicep L: 13.20 Inches
Forearm L: 9.70 Inches
Bicep R: 12.60 Inches
Forearm: 9.80 Inches
Thigh L: 27.90 Inches
Calf L: 15.40 Inches
Thigh R: 27.40 Inches
Calf R: 14.90 Inches

TODAY'S CHECKLIST:

  • Exercise: None
  • Food:
    • Breakfast: None
    • Lunch: Rice, Dal, cabbage
    • Snack: Biriyani (because that was all that was there and it tasted horrible to me)
    • Dinner: Soup
  • Study: None
  • Read: None
  • Feeling: Tired and so weak! :(

2017 Chapter I Section 24

Better Yet Not There

A bit better today, but still too weak to think or do anything. 

I mostly slept. I couldn't do anything else. 

Fever has gone down, but body aches a lot. 

Funnily, I kept thinking of so many funny things to write but now am too poofed to write anything. 

Looking to tomorrow to continue writing. 

Tata! 

 

TODAY'S CHECKLIST:

  • Exercise: None. 
  • Food:
    • Breakfast: None
    • Lunch: Rice, Dal, veggies, fish
    • Snack: Rice Spaghetti in Alfredo sauce (Homemade)
    • Dinner: Clear Soup
  • Study: None
  • Read: None
  • Feeling: My head is splitting open, and body aches so much. And, so much phlegm and so much periods! -_-