Calm Down Brain
Depressed yet happy!
Overwhelmed yet planned.
Confident yet in doubt!
What is to happen next?
I know but don't know!
Brain in overdrive.
Thoughts galore!
Patient. But crowded with impatience.
Tata!
TODAY'S CHECKLIST:
- Exercise:
- Cals Out: 1809
- Steps: N/A
- Miles: N/A
- Dance: 0 mins
- Others: 90 mins
- Food:
- Breakfast: MCT oil, Cacao Powder, Stevia, Walnut Milk
- Lunch: Sausage, Eggs, Heavy Cream, Bacon
- Snack: Blackberries, Strawberries, Green Tea with ACV
- Dinner: Bacon, Eggs, Meatballs
- Eating: Keto
- Cals In: 1415
- Fat: 128 g
- Protein: 54 g
- Net Carbs: 16 g
- Intermittent Fasting: 14 Hrs
- Sleep: 5:18 Hrs
- Language progress: Spanish (stuck at 25% on Duolingo). Didn't do anything.
- Study: I am happy with my progress today. Good girl.
- Read: The Hate U Give (1/52) (I haven't touched this book since I started reading)
- Feeling: Cleaned the house. Studied all I wanted to. No cheating on food. Overall, happiness!